Physical Health Unit
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Our second unit in health class will cover our physical health. This is the first of the six dimensions of health. During this unit we will cover nutrition and physical fitness. Students will learn how to make healthy choices when choosing foods. Students will also learn the importance of exercise.
Related Files
Related Links
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Components of Fitness
A zaption video to use while completing the physical fitness notes -
The FITT Principle
The second zaption video to be used for the physical fitness notes.